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Birth & Postpartum Doula Support in Hudson Valley, NY
This journey is about more than preparation & support—it’s about stepping into your power and reclaiming birth as a transformative and beautiful experience. Each session is a deep-dive tailored to your needs. You’ll gain the confidence, knowledge, and trust in yourself to birth in alignment with your values and vision.
Postpartum is often overlooked, so I include a well-thought out support package that entails postpartum care that all women deserve.
What’s included in this package?
Six prenatal sessions (1 in person three-hour, 5 virtual one-hour) for birth preparation, childbirth education, birth planning, and fear-releasing/mental preparation
Birth in Power Guided Journal for mental preparation during pregnancy
Healing Birth Wounds Guided Journal for healing birth trauma from previous experiences
Birth & Postpartum Planning Guidebook and Breastfeeding Resources PDF’s
On call for the birth after 37 weeks & will attend birth in person (up to 12 hours).
Postpartum care package with yoni steaming herbs, postpartum tea blends, my signature collagen oatmeal mix, tinctures, and more.
15 hours of in-person postpartum support (can include belly binding, yoni steaming, light house cleaning, meal prep, baby care, sibling care, light massage, birth story debriefing, sitz bath, & more)
Once we begin working together, I will send over all of the self-paced birth prep materials. You can go through the guided journals at your own pace, but we will also be using them to guide us through sessions together and inspire deeper conversations. We will schedule our in-person sessions to best fit your schedule and based on how far along you are in pregnancy at the time.
The goal in these prenatal sessions is to release fears & trust birth, so we get deep in our sessions together. I ask that you are open to getting vulnerable, taking radical responsibility, and facing yourself, as this is a part of the mental preparation that I feel is most crucial for birth. Through overcoming fears and limiting beliefs, you will build confidence in yourself to birth in power.
Postpartum sessions are customized to each clients needs and desires for support. Each in-person session can include (but not limited to) any of the following support: breastfeeding support, belly binding, yoni steaming, light house cleaning, meal prep, baby care, sibling care, light massage, birth story debriefing, sitz bath, teas, nourishing meals.
My role is to be your wise sister friend, on this journey with you, to witness your beautiful expansion and remind you that you were made for your baby’s birth.
Book a 30-minute consultation here if you have any questions or want to discuss support options.
Payment plans are available - please inquire.
This journey is about more than preparation & support—it’s about stepping into your power and reclaiming birth as a transformative and beautiful experience. Each session is a deep-dive tailored to your needs. You’ll gain the confidence, knowledge, and trust in yourself to birth in alignment with your values and vision.
Postpartum is often overlooked, so I include a well-thought out support package that entails postpartum care that all women deserve.
What’s included in this package?
Six prenatal sessions (1 in person three-hour, 5 virtual one-hour) for birth preparation, childbirth education, birth planning, and fear-releasing/mental preparation
Birth in Power Guided Journal for mental preparation during pregnancy
Healing Birth Wounds Guided Journal for healing birth trauma from previous experiences
Birth & Postpartum Planning Guidebook and Breastfeeding Resources PDF’s
On call for the birth after 37 weeks & will attend birth in person (up to 12 hours).
Postpartum care package with yoni steaming herbs, postpartum tea blends, my signature collagen oatmeal mix, tinctures, and more.
15 hours of in-person postpartum support (can include belly binding, yoni steaming, light house cleaning, meal prep, baby care, sibling care, light massage, birth story debriefing, sitz bath, & more)
Once we begin working together, I will send over all of the self-paced birth prep materials. You can go through the guided journals at your own pace, but we will also be using them to guide us through sessions together and inspire deeper conversations. We will schedule our in-person sessions to best fit your schedule and based on how far along you are in pregnancy at the time.
The goal in these prenatal sessions is to release fears & trust birth, so we get deep in our sessions together. I ask that you are open to getting vulnerable, taking radical responsibility, and facing yourself, as this is a part of the mental preparation that I feel is most crucial for birth. Through overcoming fears and limiting beliefs, you will build confidence in yourself to birth in power.
Postpartum sessions are customized to each clients needs and desires for support. Each in-person session can include (but not limited to) any of the following support: breastfeeding support, belly binding, yoni steaming, light house cleaning, meal prep, baby care, sibling care, light massage, birth story debriefing, sitz bath, teas, nourishing meals.
My role is to be your wise sister friend, on this journey with you, to witness your beautiful expansion and remind you that you were made for your baby’s birth.
Book a 30-minute consultation here if you have any questions or want to discuss support options.
Payment plans are available - please inquire.