Doula-Approved Products & Services for Your Fertility, Pregnancy, Birth, & Motherhood Journey.
A curated collection of products, services, supplements, and healing tools I personally use and trust for mothers & my doula clients at every stage.
These are the resources I recommend to the mothers I serve as a birth and postpartum doula, and womb healing guide. Every item here supports natural healing, nourishment, nervous system regulation, and the gentle return to wholeness through pregnancy, birth, and postpartum.
Some links below are affiliate links, which means I may receive a small commission—at no extra cost to you. Thank you for supporting my work and the mothers I serve.
Health & Fertility Recommendations
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Health & Fertility Recommendations ✳︎
Ancestral Supplements Fertility Bundle
When it comes to fertility, hormonal balance, and preparing the body for a healthy pregnancy, few things matter more than deep, cellular nourishment. Ancestral Supplements has become one of the most trusted brands in the holistic wellness space because their formulas return us to the nutrient wisdom our grandmothers knew: supporting fertility begins with supporting the organs that govern fertility.
Their Fertility Support Bundle—featuring FEM: Female Enhancement Mixture, Fish Eggs, and Placenta, along with foundational nutrients like Grass-Fed Beef Liver—provides some of the richest sources of vitamins, minerals, peptides, and reproductive nourishment available anywhere, that are biologically compatible with our bodies.
Unlike synthetic vitamins, which the body can struggle to absorb, Ancestral Supplements uses whole-food, bioavailable nutrients that the body immediately recognizes. This “like supports like” philosophy—nourishing reproductive organs with nutrient-rich organ meats—has been documented across ancestral cultures for generations.
This is a quick overlook of the benefits: DHA + EPA omega-3s (critical for hormone building), Vitamin D (essential for reproductive health), Minerals like iodine, selenium, and phosphorus, Fat-soluble vitamins for hormone synthesis, Peptides that support ovarian function, Nourishing endometrial tissue, Supporting progesterone production, Enhancing energy + blood-building, Strengthening the uterine lining, and so much more.
Mother’s Best Liver Pills
Mother’s Best Liver Pills are my top recommendation for women preparing for pregnancy, supporting hormone balance, or rebuilding nutrient stores postpartum — and the reason I choose this brand over every other liver supplement comes down to unmatched quality and purity. Mother’s Best is the ONLY beef liver supplement made from American, 100% grass-fed and grass-finished beef liver, sourced from cows that are never mRNA-vaccinated, free roam their entire lives, eat only wild pasture grasses, live the way nature intended.
This integrity in sourcing is incredibly important for fertility, pregnancy, and postpartum wellness, because liver is one of the most potent nutrient-dense foods on the planet. When sourced properly, it provides:
Bioavailable retinol (vitamin A) for cervical fluid, hormones, and egg quality
B vitamins for energy, methylation, and cycle stability
Iron + copper balance for healthy ovulation and postpartum recovery
Choline for fetal development and hormonal signaling
Zinc + selenium for thyroid and reproductive health
It’s the liver supplement I personally trust for myself and the mothers I serve — especially during the delicate stages of preconception, pregnancy, and healing after birth.
GroundingWell mats are one of the simplest yet most powerful tools for supporting the reproductive system, reducing stress, and restoring the body’s natural electrical balance. By reconnecting you to the earth’s subtle grounding frequencies, the mat helps discharge built-up inflammation, calm the nervous system, and bring the body back into a state where healing and hormonal balance can occur naturally. Grounding is especially supportive for women on a fertility journey or preparing for pregnancy because it helps:
Regulate cortisol levels (chronically high cortisol disrupts ovulation, progesterone, and cycle length)
Reduce systemic inflammation, which can impact fertility, pelvic health, and luteal phase stability
Improve sleep quality, which is essential for hormonal repair and egg development
Support vagus nerve activation, promoting calm, rest, and parasympathetic healing
Balance circadian rhythms, which directly influence hormone production
Enhance blood flow, supporting womb nourishment and uterine lining health
Soothe anxiety and emotional overwhelm, helping the body feel safe enough to conceive
For postpartum mothers, grounding also supports tissue recovery, mood stabilization, and physical restoration.
GroundingWell mats allow you to experience these benefits effortlessly—from your bed, meditation space, or workspace—making them an invaluable tool for fertility, womb healing, and overall well-being.
GroundingWell™ Bedsheets & Mats
Mother Well Yoni Steaming Herbs
A gentle, fertility-focused herbal steam blend crafted to nourish the womb, improve circulation, and support healthy cycles. Made with organic rose, mugwort, marigold, red raspberry leaf, chamomile, wormwood, and motherwort, this blend helps increase blood flow, clear stagnation, and create an optimal environment for conception. Ideal for women preparing for pregnancy, balancing their cycles, or reconnecting with their womb on a deeper, more intuitive level.
Each blend features a synergy of premium, organic herbs chosen for their womb-nourishing properties:
🌹 Rose – softens emotional tension, opens the heart, supports tissue healing
🌿 Mugwort – increases circulation, enhances intuition, supports energetic clearing
🌼 Marigold (Calendula) – soothes inflammation, promotes cellular repair
🍃 Red Raspberry Leaf – tones the uterus and replenishes minerals
🌱 Chamomile – calms the nervous system and relieves pelvic tension
🌾 Wormwood – supports healthy blood flow and clearing of stagnation
💗 Motherwort – emotional support, heart calming, and postpartum nourishment
Pregnancy Recommendations
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Pregnancy Recommendations ✳︎
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Birth Recommendations
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Birth Recommendations ✳︎
Postpartum Recommendations
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Postpartum Recommendations ✳︎
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